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Jan's Health Department

Health. Happiness. Productivity.

Tag: Clean eating

Orthorexia – How an extreme focus on eating clean and healthy can turn into a dangerous health condition

February 29, 2016.Reading time 8 minutes.

In the modern age of blogging, Instagramming and Facebooking about our clean & healthy meals, orthorexia nervosa becomes increasingly common and can be a dangerous health condition. It’s a an easy switch from trying to eat healthy to developing an obsession with eating right.

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